September292014

(Source: satanwantsmysoul, via blackfitty)

8PM
8PM
teddythemonster:

don’t forget your supplements.

teddythemonster:

don’t forget your supplements.

(Source: dollycastrosupportgroup)

7PM

kemetic-dreams:

The “Laamb”

Traditional wrestling, also known as “Laamb” in Wolof, is a centuries-old sport in Sénégal. In terms of form, it is very similar to the Greco-Roman style of wrestling; however,it’s way before and it is very typical of traditional, one of the first African wrestling.

There are two forms of Laamb: the first allows the wrestlers to strike each other with their bare hands, which can be painful; the second is more acrobatic, and hitting is not permitted. When a wrestler’s back touches the ground, the bout is over; he has lost.
Laamb is as much a spiritual activity as it is physical; and wrestlers engage in various rites and rituals preparatory to fighting. No wrestler, regardless of his strength, physical, or technical abilities, will ever dare to enter the ring, much less fight, without his “marabout” or without participating in his own pre-match ceremony.

(via tontonmichel)

5PM

Anonymous said: Justin Lynch beat Phelp's record when Phelps was sixteen. He. Did. Not. Beat. His. World. Record. Give all the facts man. This is still great news, but you're being misleading.



i’ve already said that tho………

September282014
8PM
8PM

fallontonight:

Kevin Durant doesn’t play as himself in NBA 2K15…

i knew it

(via fertile-mind-seeks-water)

7PM
bamitsbshack:

In the words of @therock , “#FOCUS!!!” #diamondpushups #pushups #triceps #snapfitness #bodybuilding #gains #form

bamitsbshack:

In the words of @therock , “#FOCUS!!!” #diamondpushups #pushups #triceps #snapfitness #bodybuilding #gains #form

(via chocolatefitspo)

12PM
str8nochaser:

comfortspringstation:

Blow your MIND” Tomato Basil Pasta! - No Straining, just Stirring Throw it all in the pot, INCLUDING the uncooked Pasta, and cook! - Bring it to a boil, then reduce to a simmer. The starch leaches out of the pasta and makes a rich, warm sauce for the noodles. The other ingredients cook right along with the pasta Ingredients: 12 ounces pasta (Shown  Linguine) 1 can (15 ounces) diced tomatoes with liquid ( I used zesty red pepper flavor) 1 large sweet onion, cut in julienne strips 4 cloves garlic, thinly sliced 1/2 teaspoon red pepper flakes 2 teaspoons dried oregano leaves 2 large sprigs basil, chopped 4 1/2 cups vegetable broth (regular broth and NOT low sodium) 2 tablespoons extra virgin olive oil Directions: Place pasta, tomatoes, onion, garlic, basil, in a large stock pot. Pour in vegetable broth. Sprinkle on top the pepper flakes and oregano. Drizzle top with oil. Cover pot and bring to a boil. Reduce to a low simmer and keep covered and cook for about 10 minutes, stirring every 2 minutes or so. Cook until almost all liquid has evaporated – I left about an inch of liquid in the bottom of the pot – but you can reduce as desired . Season to taste with salt and pepper , stirring pasta several times to distribute the liquid in the bottom of the pot. 
Source: https://www.facebook.com/photo.php?fbid=596567610375551&set=a.577027822329530.1073741826.100000669513646&type=1&theater

Made this last night. DE-FUCKING-LICIOUS

gonna try this tonight

str8nochaser:

comfortspringstation:

Blow your MIND” Tomato Basil Pasta! - No Straining, just Stirring
Throw it all in the pot, INCLUDING the uncooked Pasta, and cook! - Bring it to a boil, then reduce to a simmer. The starch leaches out of the pasta and makes a rich, warm sauce for the noodles. The other ingredients cook right along with the pasta

Ingredients:
12 ounces pasta (Shown  Linguine)
1 can (15 ounces) diced tomatoes with liquid ( I used zesty red pepper flavor)
1 large sweet onion, cut in julienne strips
4 cloves garlic, thinly sliced
1/2 teaspoon red pepper flakes
2 teaspoons dried oregano leaves
2 large sprigs basil, chopped
4 1/2 cups vegetable broth (regular broth and NOT low sodium)
2 tablespoons extra virgin olive oil


Directions:
Place pasta, tomatoes, onion, garlic, basil, in a large stock pot. Pour in vegetable broth. Sprinkle on top the pepper flakes and oregano. Drizzle top with oil.
Cover pot and bring to a boil. Reduce to a low simmer and keep covered and cook for about 10 minutes, stirring every 2 minutes or so. Cook until almost all liquid has evaporated – I left about an inch of liquid in the bottom of the pot – but you can reduce as desired .
Season to taste with salt and pepper , stirring pasta several times to distribute the liquid in the bottom of the pot. 

Source: https://www.facebook.com/photo.php?fbid=596567610375551&set=a.577027822329530.1073741826.100000669513646&type=1&theater

Made this last night. DE-FUCKING-LICIOUS

gonna try this tonight

(via biankagiselle)

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